|Friend's Stables in Bathurst|
|Horse Paddocks in Bathurst|
|5:40am ~17 degrees 3km run|
So one of my goals was to run 3 times per week consistently by the end of the year.
I'm not going for distances or anything fancy like that (although I am currently following a beginner half marathon training program) but I am trying to ease into it all.
The hip problems I had after having H boy are still niggling away at me and I noticed almost immediately after running last week that the tightness through my hips was right back to where it was before I started doing Yoga. It is restricting and painful - so I skipped my third run last week and focused on recovery. This is all a slow rebuilding process.
This is all combined with the baby who STILL doesn't sleep through the night. Baby B has woken every 2 - 3 hours nightly since birth. This - as you can imagine - is wearing a little thin.
I am also going back to work in about 6 weeks time and due to some unforeseen circumstances this is likely to be more days per week than I was working when I went back after having H boy.
I am very nervous about this - and quite stressed- so I am trying to take it all one day at a time right now and arm myself with lots of planning strategies and positivity.