I am sick and am feeling decidedly UNmotivated this Monday - however on a positive note I have been told by the Physio this morning that I don't have SIJ Dysfunction and that it is more likely to be a combination of muscle tightness throughout the joint. Remedy - only flat walking for the next two weeks and LOTS of stretching of the hip flexors. then reassess.
My motivation this week has come a lot from the new Gabriella Cilmi Song (click on the link to hear it if you haven't already!)- On a Mission. Just the chorus line -
"I am a woman on a mission nothing can stop me I'm stronger than ever I'm gonna see this through"
Once again - I would also love love love to hear about what other people are doing to help them stay motivated - whether that is some inspiring words or some great pictures.
The general gist is that you leave your name and link below and then post about your motivation on your own blog - with a link back to this post - that way there is a central place for motivation - Motivation Central.
Looking forward to seeing what is motivating people this week!
I must now listen to this song..lyrics sound awesome.
ReplyDeleteWhat is motivating me this week - being strong and true!