I am actually going much better than I expected I would. I have stuck to the plan so far and added in a slice of Spelt bread (homemade!!) lightly spread with Cashew butter after lunch.
One of my biggest problems is waiting too long to eat and as a result letting myself get overhungry. Then I have trouble concentrating and want to eat to take away the feeling.
Considering that the goal here is to keep the blood sugar level nice and even - it kind of defeats the purpose if I go and wait too long to eat.
The only other thing that is annoying me right now is needing to go to the loo every 5 minutes - but I know from experience that I will get over that.
I was utterly amazed at how satisfied I was from eating a small handful of mixed raw nuts at morning tea!